Crisis Resources by Country
Argentina
Centro de Asistencia al Suicida
Phone: 135
Availability: 24/7
Website: https://www.casbuenosaires.com.ar
Australia
Lifeline Australia
Phone: 13 11 14
Text: 0477 13 11 14
Availability: 24/7
Website: https://www.lifeline.org.au
Google Maps: Open location
Austria
Telefonseelsorge (Telephone Emergency Service)
Phone: 142
Availability: 24/7
Website: https://www.telefonseelsorge.at
Bangladesh
Chittagong Medical College Hospital
Phone: +880-31-2502963
Availability: Government hours
Website: https://www.cmch.gov.bd
Google Maps: Open location
Dhaka Medical College Hospital
Phone: +880-2-55165088
Availability: Government hours
Website: https://www.dmch.gov.bd
Google Maps: Open location
National Institute of Mental Health (NIMH), Dhaka
Phone: +880-2-9004850
Availability: Government hours
Website: https://nimh.gov.bd
Google Maps: Open location
Sir Salimullah Medical College (Mitford Hospital)
Phone: +880-2-7391002
Availability: Government hours
Google Maps: Open location
Barbados
Belgium
Centrum Ter Preventie van Zelfmoord
Phone: 0800 32 123
Availability: 24/7
Website: https://www.zelfmoord1813.be
Centrum Ter Preventie van Zelfmoord Belgium
Phone: 0800 32 123
Availability: 24/7
Website: https://www.zelfmoord1813.be
Bolivia
Teléfono de la Esperanza
Phone: 2 113113
Availability: 24/7
Brazil
Bulgaria
Animus Association Foundation
Phone: 02 981 76 86
Availability: Mon-Fri 9am-5pm
Website: https://animusassociation.org
Canada
Talk Suicide Canada
Phone: 1-833-456-4566
Text: 45645
Availability: 24/7
Website: https://talksuicide.ca
Google Maps: Open location
Chile
China
Colombia
Costa Rica
Croatia
Cyprus
Samaritans Cyprus
Phone: 8000 7773
Availability: Mon-Sun 4pm-12am
Website: https://www.cyprussamaritans.org
Czech Republic
Denmark
Egypt
Estonia
Ethiopia
Ethiopian Mental Health Association
Phone: +251 911 212020
Availability: Mon–Fri 9am–5pm
Website: https://www.emha.et
Finland
France
Germany
Telefonseelsorge Germany
Phone: 0800 111 0 111
Availability: 24/7
Website: https://www.telefonseelsorge.de
Ghana
Mental Health Authority Ghana
Phone: 0800-111-101
Availability: Mon-Fri 8am-5pm
Website: https://mha.gov.gh
Greece
Hong Kong
Hungary
Magyar Lelki Elsősegély Telefonszolgálatok
Phone: 116 123
Availability: 24/7
Website: https://www.sos116-123.hu
India
Vandrevala Foundation
Phone: 1860-2662-345
Availability: 24/7
Website: https://www.vandrevalafoundation.com
Indonesia
Iran
Ireland
Israel
Italy
Telefono Amico
Phone: 02 2327 2327
Availability: Mon–Sun 10am–12am
Website: https://www.telefonoamico.it
Jamaica
Mental Health and Suicide Prevention Helpline
Phone: 888-639-5433
Availability: 24/7
Website: https://www.moh.gov.jm
Japan
Kenya
Latvia
Lebanon
Lithuania
Malaysia
Mexico
Morocco
Myanmar
LifeLine Myanmar
Phone: 09976644370
Availability: Mon–Fri 8am–5pm
Website: https://www.lifelinehelpline.org
Nepal
Netherlands
New Zealand
Lifeline Aotearoa
Phone: 0800 543 354
Text: 4357
Availability: 24/7
Website: https://www.lifeline.org.nz
Nigeria
Suicide Research & Prevention Initiative (SURPIN)
Phone: 0800-999-1111
Availability: Mon–Sun 9am–6pm
Website: https://www.surpinng.org
Norway
Pakistan
Panama
Fundación Relaciones Sanas
Phone: 311
Availability: 24/7
Peru
Sentido (Centro Peruano de Suicidologia)
Phone: 01 498 2711
Availability: 24/7
Website: https://www.suicidologia.pe
Philippines
National Center for Mental Health Crisis Hotline
Phone: 1553
Availability: 24/7
Website: https://www.ncmh.gov.ph
Poland
Portugal
SOS Voz Amiga Portugal
Phone: 213 544 545
Availability: Mon-Sun 4pm-12am
Website: https://www.sosvozamiga.org
Romania
Russia
Saudi Arabia
National Center for Mental Health Promotion
Phone: 920033360
Availability: Mon–Fri 8am–8pm
Website: https://ncmh.org.sa
Serbia
Singapore
Slovenia
Klic v duševni stiski
Phone: 01 520 99 00
Availability: Mon-Sun 7pm-7am
Website: https://www.psih-klinika.si
South Africa
South Korea
Spain
Telèfon de l'Esperança
Phone: 93 414 48 48
Availability: 24/7
Website: https://www.telefondelesperanca.cat
Sri Lanka
Sweden
Switzerland
Taiwan
Thailand
Turkey
UAE
Uganda
Mental Health Uganda
Phone: +256 800-200-800
Availability: Mon–Fri 8am–5pm
Website: https://www.mentalhealthuganda.org
Ukraine
United Kingdom
Samaritans
Phone: 116 123
Availability: 24/7
Website: https://www.samaritans.org
Google Maps: Open location
United States
988 Suicide & Crisis Lifeline
Phone: 988
Text: 988
Availability: 24/7
Website: https://988lifeline.org
Google Maps: Open location
Crisis Text Line
Text: 741741
Availability: 24/7
Website: https://www.crisistextline.org
Google Maps: Open location
NEDA Helpline
Phone: 1-800-931-2237
Text: NEDA to 741741
Availability: Mon-Thu 9am-9pm ET, Fri 9am-5pm ET
Website: https://www.nationaleatingdisorders.org
Google Maps: Open location
National Domestic Violence Hotline
Phone: 1-800-799-7233
Text: START to 88788
Availability: 24/7
Website: https://www.thehotline.org
Google Maps: Open location
RAINN National Sexual Assault Hotline
Phone: 1-800-656-4673
Availability: 24/7
Website: https://www.rainn.org
Google Maps: Open location
SAMHSA National Helpline
Phone: 1-800-662-4357
Availability: 24/7
Website: https://www.samhsa.gov/find-help/national-helpline
Google Maps: Open location
Trans Lifeline
Phone: 1-877-565-8860
Availability: Varies
Website: https://translifeline.org
Google Maps: Open location
Trevor Project
Phone: 1-866-488-7386
Text: 678678
Availability: 24/7
Website: https://www.thetrevorproject.org
Google Maps: Open location
Veterans Crisis Line
Phone: 988, Press 1
Text: 838255
Availability: 24/7
Website: https://www.veteranscrisisline.net
Google Maps: Open location
Uruguay
Vietnam
National Mental Health Hotline Vietnam
Phone: 1800-599-920
Availability: 24/7
Website: https://moh.gov.vn